My reminder that doing the hard things is worth it.

My rant about turning natural disasters into viral moments of hate rather than solutions.

When I think about going to summer camp and what it meant to so many of us, this is what I mean.

My letter to grief, my friend

Discover how shifting your perspective can change your life. Learn why the back window matters and embrace your journey with perspective.

How my start to running fuels every new challenge.

Asking for gifts makes me uncomfortable, but I had to change my way of thinking in order to make my dream come true.

Finding that it isn't only fans that I needed, I needed to be my own fan too.

When everything changes on the outside, you’re bound to change on the inside too.

How to climb out of the funk and through the uncertainty beneath you.

Conversation starter might include mentioning someone who has passed away, let us introduce you to them.

Minor cuts can inspire major breakthroughs in life, to se the scars more clearly and use them as inspiration or barriers.

Remind people you love them, every day.

Explaining how grief does not follow societies expectations.

How tight are the ropes that bind the expectations we have for each other and can we hold on to them forever?

Finding the joys in getting older and the surprises too.

Be true to yourself, speak up, get louder if you must, but you earned your seat at the table…choose to sit there or stand at your place.

Four words that changed everything.

I may fall asleep earlier than most, but I can still be persistent in my relationships.

Finding comfort in your circle and empathy on where your placed in someone else's circle