Self Confidence

The difference between leading and managing at work and at life.

Saying yes can be terrifying. It means stepping into the unknown, embracing discomfort, and risking failure. But what if saying yes was the

How my start to running fuels every new challenge.

Discover the secrets to unlocking inner available potential. Learn how to harness your true abilities and achieve what's within you today!

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Asking for gifts makes me uncomfortable, but I had to change my way of thinking in order to make my dream come true.

Finding that it isn't only fans that I needed, I needed to be my own fan too.

How to climb out of the funk and through the uncertainty beneath you.

Finding the joys in getting older and the surprises too.

Be true to yourself, speak up, get louder if you must, but you earned your seat at the table…choose to sit there or stand at your place.

Check engine lights come on in your car, in your job, in your relationships, even in your hair.

I have an army of lines around my eyes and they show that laughter is the biggest battle I have won in my life!

Stop judging people who's life is different than yours.

Turn the page in your story and remove yourself as the subject, become the author.

When I added only a minute to my time, but spent thirty minutes agonizing over how I got there.

How the act of opening gifts releases flutters of anxiety.

Being kinder to yourself is the only way through healing

Seeing yourself as others see you might be one of the hardest exercises you can do.