When I think about going to summer camp and what it meant to so many of us, this is what I mean.

Discover how shifting your perspective can change your life. Learn why the back window matters and embrace your journey with perspective.

How my start to running fuels every new challenge.

Discover how to set meaningful intentions and goals for 2025. Transform your life with actionable intentions and goals. Start planning today

Asking for gifts makes me uncomfortable, but I had to change my way of thinking in order to make my dream come true.

When everything changes on the outside, you’re bound to change on the inside too.

Conversation starter might include mentioning someone who has passed away, let us introduce you to them.

Minor cuts can inspire major breakthroughs in life, to se the scars more clearly and use them as inspiration or barriers.

Remind people you love them, every day.

Finding the joys in getting older and the surprises too.

Finding comfort in your circle and empathy on where your placed in someone else's circle

Making decisions that support your adventure, whatever it may be, is so important to your growth, find a way to make it work.

Check engine lights come on in your car, in your job, in your relationships, even in your hair.

I have an army of lines around my eyes and they show that laughter is the biggest battle I have won in my life!

Why I being driven by fear inspires my commitment

Ask the questions, share the fears, invite the conversations into your reality.

The pendulum will shift from your sadness, wait for it.

Turn the page in your story and remove yourself as the subject, become the author.

Remembering to find the good and why.

Grief paralyzed me from moving forward. I could see my feet moving but my heart and my mind were stuck. And I became aware of it all.