Did anyone tell you the first year of marriage was hard? Or just marriage in general? Cause we will.

Explore a profound journey from hearing challenges to unexpected outcomes. Discover insights on hearing and the importance of second opinion

Discover how shifting your perspective can change your life. Learn why the back window matters and embrace your journey with perspective.

Look like you're enjoying the run, he said, I'll put on my sunglasses, I responded. In 2017 when I was teaching yoga at a gym, I decided...

Construction happens on the road and in our heads, we just need to wait for it to clear.

Finding that it isn't only fans that I needed, I needed to be my own fan too.

When everything changes on the outside, you’re bound to change on the inside too.

How to climb out of the funk and through the uncertainty beneath you.

Conversation starter might include mentioning someone who has passed away, let us introduce you to them.

Minor cuts can inspire major breakthroughs in life, to se the scars more clearly and use them as inspiration or barriers.

Remind people you love them, every day.

Explaining how grief does not follow societies expectations.

How tight are the ropes that bind the expectations we have for each other and can we hold on to them forever?

Finding the joys in getting older and the surprises too.

Four words that changed everything.

I may fall asleep earlier than most, but I can still be persistent in my relationships.

Making decisions that support your adventure, whatever it may be, is so important to your growth, find a way to make it work.

Check engine lights come on in your car, in your job, in your relationships, even in your hair.

I have an army of lines around my eyes and they show that laughter is the biggest battle I have won in my life!

Stop judging people who's life is different than yours.