When packing for adventures is different from packing for trips. My adventures usually have me bringing a little more than I can carry...

Reconnecting while disconnecting.

The mystery man from the beach reappeared.

The boy I met on the beach when I was 19 left footprints on my story.

I had 17 years with my dog, and I learned a lot of lessons from him.

I ran across this picture recently. It was from my yoga teacher training in India in 2013. The look on my face was complete shock and awe...

Did your childhood obsession become your adult passion?

How hiking up to 15k feet taught me about life.

I struggle with saying no to people I care about and with putting up barriers so as not to hurt their feelings. I consider them before I...

I was raised on two different golden rules, one, the standard which is to treat others as you would want to be treated. The other, made...

Finding comfort in getting uncomfortable while trying new things

Finding my worth at an ashram.

Saturday night I got together with dear friends whom I haven't seen since before the Pandemic. We are each fully vaccinated and were...

Sharing the secrets of resting bitch face.

Now that we are starting to get out and interact with people again, try not to be weird about it. Take your time and speak thoughtfully.

#storytimetuesdays is a few days early, for it's Mother's Day and I want to share today instead. I will never forget standing next to my...

I went to the city that never sleeps to get some rest, to feel normal in a sequined mask & shoes to match. I went to get centered.

I am nearly 42 years old and my dating life has run the courses, like all the courses. I have experienced more bad dates than good ones...

I write a lot about what's going on now, but I was reminded of a funny-not so funny story this weekend so I thought I would bring you...