My office is 13 steps from my couch. One roll out of a yoga mat and my office transforms into my workout room. When I pull on the tab on...

I had a conversation with someone who came in and out of my life over a year. When he was not in my life I would declare I was done, I...

Goodbye English Rose“, written for Princess Diana’s funeral. Seems fitting that is what would come to mind as I believe 2020 deserves a...

With the start of the New Year and new decade approaching, I started thinking a lot about how I wanted to come into it. I have so much to...

I have struggled with how to share my truth, but I made a decision today to do it. This is Me I’m 40. I have a well established career...