#acceptance

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Do you remember this annoying "game"? If you played it, it was with a sibling or a best friend or a cousin maybe. If you were a victim of...

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My office is 13 steps from my couch. One roll out of a yoga mat and my office transforms into my workout room. When I pull on the tab on...

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I had a conversation with someone who came in and out of my life over a year. When he was not in my life I would declare I was done, I...

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Goodbye English Rose“, written for Princess Diana’s funeral. Seems fitting that is what would come to mind as I believe 2020 deserves a...

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While in India, I stared at the Sanskrit symbol of the Om hanging on the wall behind my teacher as he would teach philosophy from the...

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Two weeks ago I ran nine miles straight in one hour and twenty seven minutes. I was in awe of my body’s capability to push through the...

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